Hey guys! Yesterday was a rest day for me at least when it came to running. Instead, I put together this total body workout that I completed last night.
I couldn’t figure out how to customize the size of this template I used so that’s why this workout is on two awkward rectangles. Anyway, I did this routine in my family room with 10 lb and 5 lb weights. It was just enough to make me feel like I got in a good workout, but not so tough I felt like it defeated the purpose of a rest day. That’s why I kept this routine pretty light on the lower body work.
Dinner last night was also worth mentioning. Brian marinated chicken in a lemon pepper glaze overnight and then cooked it on the grill. We had salad as a side with lite honey dijon dressing. Delicious.
On a somewhat random note, I’ve been trying to find an easy, quick way to do my hair. It’s naturally wavy, but it’s also thin so when I just put moose or curling product in it my hair it ends up looking flat and kind of blah. Any suggestions? I plan on surfing YouTube for some tutorials soon.
Have a great Thursday! I will see you tomorrow for My Friday Five!