Workout Wednesday

A Body Weight Workout To Get Your Heart Pumping

Happy Workout Wednesday! I hope everyone is having a fabulous week so far. We are almost halfway to the weekend so that’s a reason to smile, right?

Today’s workout was inspired by my need to get my butt off the couch and get moving…even if I am still binge watching Sons of Anarchy.

cardio workout

You don’t need any equipment for this workout, just your own body. This is the perfect way to get your heart pumping if you can’t make it to the gym. All of these moves can be done right in your own living room.

Enjoy!

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One thought on “A Body Weight Workout To Get Your Heart Pumping

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